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Introducing The Mindfulness Journal, a sanctuary for reflection and growth. Practice gratitude and explore topics designed to reduce stress, boost self-compassion, and improve overall well-being. With just a few moments each day, you can find the simplest path to inner peace.
Introducing The Mindfulness Journal, a sanctuary for reflection and growth. Practice gratitude and explore topics designed to reduce stress, boost self-compassion, and improve overall well-being. With just a few moments each day, you can find the simplest path to inner peace.
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7-10 Business Days
Shipping Time
Europe
2-7 Business Days
United States & United Kingdom
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International
7-10 Business Days
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Returns
If you have changed your mind or are not satisfied with our products, you as a customer have the right to cancel your purchase within 14 days from the day you received the goods. Register your return by emailing support@mindapps.se . Enter the order number for the purchase and the reason for the return in the email. Once we have received and checked the return, we will refund the money for the item (not the shipping). Please note that in case of a return, the customer is always responsible for the return shipping even if the purchase was free of charge.
Returns do not apply:
- Goods with broken or broken seals/packaging/packaging
- Goods that can quickly deteriorate or become too old
- Products with special conditions
Please contact support@mindapps.se if you are unsure whether or not you can return your item.
How do I return my order?
Hurry! Only 96 left in Stock!
Ships Tomorrow, if you order in:
Introducing The Mindfulness Journal, a sanctuary for reflection and growth. Practice gratitude and explore topics designed to reduce stress, boost self-compassion, and improve overall well-being. With just a few moments each day, you can find the simplest path to inner peace.
Introducing The Mindfulness Journal, a sanctuary for reflection and growth. Practice gratitude and explore topics designed to reduce stress, boost self-compassion, and improve overall well-being. With just a few moments each day, you can find the simplest path to inner peace.
Shipping Time
Europe
2-7 Business Days
United States & United Kingdom
7-10 Business Days
International
7-10 Business Days
Shipping Time
Europe
2-7 Business Days
United States & United Kingdom
7-10 Business Days
International
7-10 Business Days
Returns
If you have changed your mind or are not satisfied with our products, you as a customer have the right to cancel your purchase within 14 days from the day you received the goods. Register your return by emailing support@mindapps.se . Enter the order number for the purchase and the reason for the return in the email. Once we have received and checked the return, we will refund the money for the item (not the shipping). Please note that in case of a return, the customer is always responsible for the return shipping even if the purchase was free of charge.
Returns do not apply:
- Goods with broken or broken seals/packaging/packaging
- Goods that can quickly deteriorate or become too old
- Products with special conditions
Please contact support@mindapps.se if you are unsure whether or not you can return your item.
How do I return my order?
Returns
If you have changed your mind or are not satisfied with our products, you as a customer have the right to cancel your purchase within 14 days from the day you received the goods. Register your return by emailing support@mindapps.se . Enter the order number for the purchase and the reason for the return in the email. Once we have received and checked the return, we will refund the money for the item (not the shipping). Please note that in case of a return, the customer is always responsible for the return shipping even if the purchase was free of charge.
Returns do not apply:
- Goods with broken or broken seals/packaging/packaging
- Goods that can quickly deteriorate or become too old
- Products with special conditions
Please contact support@mindapps.se if you are unsure whether or not you can return your item.
How do I return my order?
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This message only appears in theme editor.The journal pairs well with the app. I use the app for meditation, and now I’ve started using the journal for a little reflection after. It’s been a helpful combination.
I’ve used the app for a bit, and the journal adds another layer to the practice. It’s been a good way to slow down and reflect at the end of the day.
The Mindfulness Bundle has been a nice addition to my routine. The journal helps me reflect, and the app offers guided meditations that fit into my day. It’s a good deal for what you get.
The dark blue cover with silver details gives this journal a really elegant touch. It’s well-made!. Excited to start filling it in!
This journal has been a great way to pause and reflect on my day. The questions and sections are simple yet effective, and it’s become an important part of my evening routine.
The journal just arrived, and I love the design. It’s the perfect size for carrying with me, and the hardcover feels durable. Can’t wait to dive into the pages and start my mindfulness practice.
I just received The Mindfulness Journal and the design is stunning. The fabric cover and smooth pages make it feel like a premium product. I’m excited to start using it and make it part of my daily routine.
The app and journal are simple to use and fit right into my daily routine. I’ve noticed a real difference.
I love the bundle. The app’s meditations and the journal help me stay focused and calm every day.
I’ve been using the Mindfulness Bundle for a while now, and it’s been really helpful. The combination of the app’s guided meditations and the journal makes it easier to stay consistent with my practice. Both are simple but effective, and I’ve noticed improvements in my focus and calmness. Definitely recommend if you’re looking for practical tools to support your mindfulness journey.
The Mindfulness Bundle is really helpful. The app and journal complement each other well, and I’ve noticed a positive shift in my focus and calmness. A great choice for anyone looking to improve their mindfulness practice.
I recently bought the mindfulness journal, and I’m enjoying it. It’s simple and easy to follow, giving me space to reflect without pressure. It’s a nice addition to my routine for a bit of daily calm.
Insights and descriptions of 7 key personal qualities that can improve your life.
Receive daily guidance and gain access to meditations.
Enjoy weekly recaps to track your progress.
Dedicated pages for self-reflection and growth.
Engage with quotes and affirmations to keep you motivated.
Whether you start your day by setting intentions or wind down by reflecting on your experiences, The Mindfulness Journal is crafted to seamlessly fit into your personal routine. Use it daily, weekly, or whenever inspiration strikes. Let it assist you in cultivating gratitude, reducing stress, and promoting self-reflection.
Throughout The Mindfulness Journal, you'll find references to guided meditations available in The Mindfulness App. These curated meditations, from world-renowned mindfulness teachers, complement your journaling practice. With a variety of options, from quick sessions under 5 minutes to deeper practices over 15 minutes, you can easily find the perfect meditation to suit your schedule.
Anna is a mindfulness and yoga teacher with over 20 years of experience. Anna is also an author, lecturer, and sexual health/pleasure coach. And one of the most popular mindfulness teachers on The Mindfulness App.
Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance. Her teaching blends Western psychology and Eastern spiritual practices.
Reuben is the Founder of Mindful Creation and the non-profit ACT on it, is a published teacher and works at one of the largest health clinics in the Southern Hemisphere. He is passionate about empowering others to create positive change through mindfulness.
Andy is a spiritual teacher and musician, offering guided meditations, courses, and music to uplift, resonate with your heart, and calm your soul. His teachings draw from diverse traditions and philosophies for a rich, balanced approach.
I was skeptical about these mindfulness bundles, but wow, they really make a difference! The journal and app combo keeps me engaged and committed. It’s simple, effective, and surprisingly fun to use.
The Mindfulness Journal and app bundle? Absolute gold. It's not just about meditation; it's a full toolkit that helps me manage stress, jot down thoughts, and find peace. The design is gorgeous, and the content really resonates with me. Worth every penny!
Can't recommend the Mindfulness Journal enough! It's beautifully crafted, and each page encourages deep reflection and growth. Alongside the app, this bundle has become an essential part of my morning routine.
Start your journey with a simple 5-Day introduction to mindfulness.
You decide the amount of time and can choose between silent, guided or personalized.
Guided meditations and courses from world-renowned experts in over 25 topics.
Set reminders for yourself to build or maintain your meditation routine.
Customize and personalize the app to meet your own preferences and needs.
Find what works for you. We’re here to assist in any way possible!
The Mindfulness Journal helps you slow down, reflect, cultivate gratitude, and find a sense of inner peace.
The Mindfulness Journal helps you slow down, reflect, cultivate gratitude, and find a sense of inner peace.
The Mindfulness App, is designed to guide you towards reduced stress, better sleep, and improved your overall health through the power of meditation. Whether you're new to mindfulness or have been practicing for years, it's designed to support your journey.
The Mindfulness App, is designed to guide you towards reduced stress, better sleep, and improved your overall health through the power of meditation. Whether you're new to mindfulness or have been practicing for years, it's designed to support your journey.
You'll explore seven key personal qualities that focus on different aspects of your life, from self-understanding to creativity that can improve your life. By the end of the journal, these qualities will be integrated into your daily routine.
You'll explore seven key personal qualities that focus on different aspects of your life, from self-understanding to creativity that can improve your life. By the end of the journal, these qualities will be integrated into your daily routine.
You can use it daily, occasionally, or whenever you feel the need. It includes weekly recaps, giving you the opportunity to reflect on your week. Additionally, there are several pages for self-reflection at the end of the book, allowing for deeper insights and personal growth.
You can use it daily, occasionally, or whenever you feel the need. It includes weekly recaps, giving you the opportunity to reflect on your week. Additionally, there are several pages for self-reflection at the end of the book, allowing for deeper insights and personal growth.
The Mindfulness Journal is a standalone physical journal, while The Mindfulness Bundle offers both the physical journal and a subscription to The Mindfulness App filled with guided meditations. This combination makes it the perfect companion for daily reflection and mindful exercises.
The Mindfulness Journal is a standalone physical journal, while The Mindfulness Bundle offers both the physical journal and a subscription to The Mindfulness App filled with guided meditations. This combination makes it the perfect companion for daily reflection and mindful exercises.
Yes, The Mindfulness Journal is designed to complement your journey, making it an excellent addition to any other self-reflection tools you may use. While it stands well on its own, using multiple tools can enrich your practice if that aligns with your preferences.
Yes, The Mindfulness Journal is designed to complement your journey, making it an excellent addition to any other self-reflection tools you may use. While it stands well on its own, using multiple tools can enrich your practice if that aligns with your preferences.
After purchase you will receive an email with instructions on how to redeem your 1 year Free Trial.
After purchase you will receive an email with instructions on how to redeem your 1 year Free Trial.
